Health Hub
Learn about biomarkers, wellness topics, and health conditions in one place. From cholesterol and liver health to women's health and iron metabolism, we cover a range of topics to help improve your health knowledge.

  • What is a Biomarker?

    Michelle Carfra

    A biomarker is simply a shortened term for a “biological marker”. Biomarkers are an objective measure, or medical sign, that gives a snapshot of what is happening in the body...

    What is a Biomarker?

    Michelle Carfra

    A biomarker is simply a shortened term for a “biological marker”. Biomarkers are an objective measure, or medical sign, that gives a snapshot of what is happening in the body...

  • How Iron Stores Affect Fertility

    How Iron Stores Affect Fertility

    Michelle Carfra

    Maintaining optimal iron stores (ferritin levels) is crucial for fertility in both men and women. Dysfunctions in iron status and ferritin levels affect reproductive functions and overall health. Ferritin and...

    How Iron Stores Affect Fertility

    Michelle Carfra

    Maintaining optimal iron stores (ferritin levels) is crucial for fertility in both men and women. Dysfunctions in iron status and ferritin levels affect reproductive functions and overall health. Ferritin and...

  • Navigating Iron Supplements: Types and Tips

    Navigating Iron Supplements: Types and Tips

    Michelle Carfra

    Iron supplements can effectively address deficiencies in certain people, but carefully selecting the right type and adhering to best practices is important to maximize the benefits and minimize risks. Iron Supplements; Who...

    Navigating Iron Supplements: Types and Tips

    Michelle Carfra

    Iron supplements can effectively address deficiencies in certain people, but carefully selecting the right type and adhering to best practices is important to maximize the benefits and minimize risks. Iron Supplements; Who...

  • Eat to Thrive: How Your Diet Affects Iron Health

    Eat to Thrive: How Your Diet Affects Iron Health

    Michelle Carfra

    Iron absorption and ferritin levels can be optimized by balancing dietary intake of heme and non-heme iron, using absorption enhancers like vitamin C, and avoiding inhibitors. A Review on Ferritin...

    Eat to Thrive: How Your Diet Affects Iron Health

    Michelle Carfra

    Iron absorption and ferritin levels can be optimized by balancing dietary intake of heme and non-heme iron, using absorption enhancers like vitamin C, and avoiding inhibitors. A Review on Ferritin...

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