The Health Hub

Health Hub

Learn everything you need to know about a healthy and balanced life in one place. From your cholesterol levels and liver health to women's health, we cover a range of topics to help improve your health knowledge, medically reviewed by doctors.

How Iron Stores Affect Fertility

September 19, 2024Michelle Carfra
Maintaining optimal iron stores (ferritin levels) is crucial for fertility in both men and women. Dysfunctions in iron status and ferritin levels affect reproductive functions and overall health. Ferritin and...

How Iron Stores Affect Fertility

September 19, 2024Michelle Carfra
Maintaining optimal iron stores (ferritin levels) is crucial for fertility in both men and women. Dysfunctions in iron status and ferritin levels affect reproductive functions and overall health. Ferritin and...
Navigating Iron Supplements: Types and Tips

September 18, 2024Michelle Carfra
Iron supplements can effectively address deficiencies in certain people, but carefully selecting the right type and adhering to best practices is important to maximize the benefits and minimize risks. Iron Supplements; Who...

Navigating Iron Supplements: Types and Tips

September 18, 2024Michelle Carfra
Iron supplements can effectively address deficiencies in certain people, but carefully selecting the right type and adhering to best practices is important to maximize the benefits and minimize risks. Iron Supplements; Who...
Eat to Thrive: How Your Diet Affects Iron Health

September 14, 2024Michelle Carfra
Iron absorption and ferritin levels can be optimized by balancing dietary intake of heme and non-heme iron, using absorption enhancers like vitamin C, and avoiding inhibitors. A Review on Ferritin...

Eat to Thrive: How Your Diet Affects Iron Health

September 14, 2024Michelle Carfra
Iron absorption and ferritin levels can be optimized by balancing dietary intake of heme and non-heme iron, using absorption enhancers like vitamin C, and avoiding inhibitors. A Review on Ferritin...